Diabetes Support Groups

The University of Dundee’s Institute of Sport and Exercise in Dundee offers a wide range of facilities for sports and an extensive programme of exercise classes including for those with diabetes.  Further information can be found on its website or by contacting the number below.  Find us on Facebook:

isedundee

www.dundee.ac.uk/ise/

Tel:01382 385177

Community Health Team Dundee Initiative runs a wide range of local activities to improve health such as walking groups, thai chi, slimming classes etc in a number of venues across Dundee. Timetables of groups and classes can be found on the website or by contacting the number below.

www.dundeehealth.co.uk

Tel: 01382 435824

Dundee Leisure provides a wide ranging programme of adult fitness classes in 5 centres across Dundee. Further information on classes and venues can be found on its website or by contacting the email address/telephone number below.

http;//www.leisureandculturedundee.com/leisure-sport-0

Tel: 01382 431500

Active for Life is a scheme in Dundee which links doctors’ surgeries and its local leisure centre. It is a programme of physical activities for people of all ages to enjoy the benefits of becoming active and help people live a healthy life.  To take advantage of this scheme you need to contact your GP or nurse who will discuss the scheme with you to see if it would be of benefit.

Dundee Health Walks Cards. Cards feature walks from all across Dundee and have maps and written directions, along with some points of interest to look out for along the way.

www.dundeecity.gov.uk/outaccess/healthcards

Dundee Diabetes Support Group is a friendly forum for talking about diabetes over tea and coffee in Dundee.  Further details can be found on their Facebook page, search for Dundee Diabetes Support Group or contact;

g.rena@dundee.ac.uk

My Wellbeing.  Find out about services, activities and organisations in Dundee that promote wellbeing.

www.dundeecity.gov.uk/my-wellbeing

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